Archive - Mrs Lisa O | pleasepinchmehard

When therapy feels like hell, is there still hope?

It’s messy, it’s hard, and most days it feels impossible—but somehow, I’m still holding on.

Oct 9 •

#32 (ENG): 20 Trending Sex Practices!

DEEP&DIRTY! Lisa Opel tells you all about 20 trendy sex practices, why they're important and how you might start a conversation with them.

Oct 9

19:59

#31: SPECIAL (ENG): Sex is play with @erin.turnedon!

Listen now (58 mins) | DEEP&DIRTY Chat! Lisa Opel and Erin @erin.turnedon talk about playfulness in our sexuality, allowing ourselves to play and have…

Oct 2

58:20

The polyamory revolution: Is monogamy still the only option?

Unlocking open relationships, wild freedom, and why non-monogamy is stealing the spotlight.

Oct 1 •

September 2024

Gratitude fatigue: Why it’s okay to feel meh sometimes

Why it’s perfectly okay to not feel #blessed every single day - and how to stop beating yourself up about it.

Sep 27 •

#30 (DE): Mareen über Stripperstyle Pole, Sexologie und mehr!

DEEP&DIRTY (DE) Lisa Opel und Mareen Leykauf über Stripperstyle Pole, Sexologie und mehr!

Sep 25

59:16

Let's get loud: Why everyone should be making more noise in bed

Unlock your pleasure: the power of being vocal in the bedroom

Sep 21 •

#29: SPECIAL (DE): Grazia über Sex Coaching, Lust (Verlust), Scham und mehr!

DEEP&DIRTY Spezial Folge auf Deutsch! Lisa Opel und Grazia de Francesco über Sex Coaching, Lust (Verlust), Scham, Stigma, Leichtigkeit und mehr!

Sep 18

1:07:17

#28: SPECIAL (ENG): Love & dating with @cindyhedwige!

DEEP&DIRTY Chat! Lisa Opel and Cindy @cindyhedwige talk all things love, open love, true love, long-term love, dating in Berlin, heartbreak, learning to…

Sep 11

1:20:04

Why open relationships can feel like the wild west (and that’s kind of a good thing)

No rules, more freedom, and space for honest conversations.

Sep 8 •

When Is a Meet-Up Just a Meet-Up and When Is It Actually a Date?

Decode the signals: from flirty texts to coffee dates, here’s how to tell what’s really going on

Sep 5 •

Why I believed I didn’t deserve love and how I’m proving myself wrong

The surprising way I am discovering my self-worth after a lifetime of feeling 'not enough'

Sep 2 •

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